Panola College's Kinesiology Department provides 1-hour transferable physical activity classes that promote lifetime fitness skills. Three-hour academic classes are offered for students pursuing a degree in kinesiology and coaching and include First Aid and Safety, Sports Officiating, Introduction to Physical Education, Physical Fitness and Sport, Taping and Bandaging, Prevention & Care of Athletic Injuries. Several KINE courses are offered online.

Being physically active means strengthening one's cognitive processes and sharpening one's skills as a result of activity. Activity is also is a great way to keep the body in shape and help it fend off illness while keeping a healthy weight and maintaining a healthy lifestyle.

Class Offerings

  • Archery
  • Body Conditioning
  • First Aid and Safety (also online)
  • Fitness Through Walking
  • Introduction to Physical Education
  • Physical Fitness and Sport
  • Sports Officiating I
  • Taping & Bandaging
  • Prevention & Care of Athletic Injuries
  • Weight Training
  • Co-Ed Basketball
  • Co-Ed Volleyball
  • Yoga
  • Aerial Yoga
  • Bowling
  • Spin (Cycling)
  • Boot Camp
  • Running/Jogging
  • Zumba

Program Resources