Panola College's Kinesiology Department provides 1-hour transferable physical activity classes that promote lifetime fitness skills. Three-hour academic classes are offered for students pursuing a degree in kinesiology and coaching and include First Aid, Sports Officiating, Foundations of Kinesiology, Prevention & Care of Athletic Injuries, Personal/Community Health, and Coaching/Sports/Athletics I. Several KINE courses are offered online.

Being physically active means strengthening one's cognitive processes and sharpening one's skills as a result of activity. Activity is also is a great way to keep the body in shape and help it fend off illness while keeping a healthy weight and maintaining a healthy lifestyle.

Class Offerings

  • Archery
  • Body Conditioning (also online)
  • First Aid (also online)
  • Fitness Through Walking (also online)
  • Introduction to Physical Fitness & Wellness
  • Foundations of Kinesiology
  • Sports Officiating I (also online)
  • Prevention & Care of Athletic Injuries (also online)
  • Weight Training (also online)
  • Kickboxing (new Spring 2017)
  • Barre Above (new Spring 2017)
  • Co-Ed Basketball
  • Co-Ed Volleyball
  • Yoga (also available as a hybrid)
  • Aerial Yoga
  • Spin/Cycling (will return Fall 2017)
  • Boot Camp (new Spring 2017)
  • Indoor Soccer (new Spring 2017)
  • Running/Jogging
  • Zumba (Marshall campus only)
  • Pilates (Marshall campus only)

Program Resources

 

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